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One on One Personal Training at Wyoming

Providing Personal Training and Weight Management solutions to the Central Coast.  Mobile services are also available.

Home Studio and Mobile Personal Training Services

At Urban Personal Training, our motto is "Be Fit, Be Healthy, Feel Alive" and we are a professional Personal Training and Weight Management Consulting business based in Wyoming on the Central Coast with fully qualified and Fitness Australia accredited personal trainers.

Coronavirus (COVID-19) Update

We are still open for business!

Per government guidelines we can provide One on One Personal Training Services.

Please see our information page for updated information on CoronaVirus (COVID-19) 

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Our Services

We can provide a wide range of services delivered in a professional and friendly manner.  With each personalised fitness training program everything is designed to help YOU achieve your health goals. Our clients have achieved fantastic results in fitness and weight management and have increased confidence through our programs.

Weight Management is a core service we provide through our fully qualified Weight Management Consultant.  Mai will design an eating plan suited to your specific requirements whether that be weight loss or weight gain in a healthy and controlled manner.

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Strength For Life Program

Strength for Life is an exciting new exercise program to help older people improve their physical strength and fitness. It is a progressive training program designed to improve strength, balance, coordination and endurance. 

We are able to offer the "Strength For Life" progfram designed and facilitated by COTA (Council On The Ageing) for over 50's at various centres around the Central Coast.

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Rehabilitation and Specialized Training

We can also work with a range of professionals including physiotherapists, chiropractors and local doctors to ensure that any specific health and fitness requirements are administered in the most effective manner.  We are also able to provide services to NDIS Plan Managed and Self Managed clients.

Our Locations

Our studio is located in Wyoming or if you prefer, take advantage of our mobile training options servicing the Central Coast . . .

  • Wyoming
  • Gosford
  • West Gosford
  • Point Clare
  • Tascott
  • East Gosford
  • North Gosford
  • Point Frederick
  • Springfield
  • Erina
  • Narara
  • Niagra Park
  • Ourimbah
  • Lisarow
  • Mount Elliot
  • Holgate
  • Erina Heights
  • Green Point

 If you are located outside these general areas, this isn't a problem, please contact us to discuss.

 

 

 

Fitness Australia Registered Professional Members

 

 

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